Food: Dirty Dozen, Clean 15 List

Dirty Dozen

Buy Organic Only.

1. Apples

2. Bell peppers

3. Celery

4. Cucumbers

5. Grapes

6. Nectarines

7. Peaches

8. Potatoes

9. Snap peas

10. Spinach

11. Strawberries

12. Tomatoes

Clean Fifteen

Good to buy Organic and Non-organic Produce

1. Avocados

2. Asparagus

3. Cabbage

4. Cantaloupe

5. Cauliflower

6. Eggplant

7. Grapefruit

8. Kiwi

9. Mango

10. Onion

11. Papaya

12. Pineapple

13. Sweet corn

14. Sweet peas

15. Sweet potatoes

@wellnessbyjenn