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Food: Dirty Dozen, Clean 15 List

  • Writer: Jennifer Samath
    Jennifer Samath
  • May 3, 2024
  • 1 min read

Updated: Jul 18, 2024

Dirty Dozen

Buy Organic Only.

  1. Apples

  2. Bell peppers

  3. Celery

  4. Cucumbers

  5. Grapes

  6. Nectarines

  7. Peaches

  8. Potatoes

  9. Snap peas

  10. Spinach

  11. Strawberries

  12. Tomatoes


Clean Fifteen

Good to buy Organic and Non-organic Produce

  1. Avocados

  2. Asparagus

  3. Cabbage

  4. Cantaloupe

  5. Cauliflower

  6. Eggplant

  7. Grapefruit

  8. Kiwi

  9. Mango

  10. Onion

  11. Papaya

  12. Pineapple

  13. Sweet corn

  14. Sweet peas

  15. Sweet potatoes


@wellnessbyjenn

 
 
 

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