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Simple Recipes: Vegan Pancakes
Written By Jennifer Samath 3 Ingredients: 2 cups Oats 2 ripe Bananas 2 cups Plant Based Milk (Nondairy) Examples: Oat milk, Almond milk,...

Jennifer Samath
May 19, 20241 min read
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"The Power of Probiotics: A Brief Guide to Improve Health"
Written by Jennifer Samath While the efficacy of most probiotic strains is still being researched, there is evidence to suggest that...

Jennifer Samath
May 3, 20241 min read
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Simple Recipes: Throat Lozenge drops
Written by Jennifer Samath Ingredients: 1/2 cup of Honey 2 Teaspoons of ginger powder 1/4 cup of water 1 whole lime/lemon. Instructions:...

Jennifer Samath
Sep 1, 20231 min read
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Quick & Simple Recipe: Hummus (without Tahini)
Written by Jennifer Samath Gluten free. Nut free. Vegan friendly. Ready in 8-10 minutes. 2-4 Servings Ingredients 1 15-ounce can of...

Jennifer Samath
May 14, 20202 min read
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