Wellness by Jenn

Written by Jennifer Samath Starting your day on a positive note can set the tone for a wonderful day! Here are some ways to begin your...

The potential neurobehavioral effects of synthetic food dyes in children have been a topic of concern in recent years. Studies have shown...

Written by Jennifer Samath Life is a precious gift that we should cherish. How can we enhance our ability to overcome the small mental...

Written by Jennifer Samath While the efficacy of most probiotic strains is still being researched, there is evidence to suggest that...

Written by Jennifer Samath Cooking meat to the correct internal temperature is crucial for food safety. Using a thermometer takes the...

Written by Jennifer Samath Absolutely, optimizing memory and cognitive function involves more than just the specific activities directly...

Written by Jennifer Samath Isolation, whether voluntary or forced, can have a significant impact on an individual's mental well-being....

Written by Jennifer Samath Ingredients: 1/2 cup of Honey 2 Teaspoons of ginger powder 1/4 cup of water 1 whole lime/lemon. Instructions:...

Written by Jennifer Samath A urinary tract infection (UTI) is an infection that affects the urinary system, including the bladder and...